Beginners – Every Tues & Thurs at 7pm (In-Person & ZOOM)
*** OPTIONAL *** Show up 30min before all In-Person classes for stretching and body preparation.
Online Attendees. Please use this Registration link to be provided with ZOOM link details.
In-Person Attendees. Due to San Mateo County’s COVID-19 prevention plan, Space is limited. Please confirm your attendance 3 Hours before class start time. To confirm, and be added to text message alerts please click the button below and text:
SIGN ME UP BEG -or- SIGN ME UP ADV
Class Descriptions
Tusedays are Glute focused workouts for both beginners and advanced.
Beginners
This class is designed to improve your overall fitness level and transform your body. Be prepared to sweat.
Can’t make it to class? Keep the routine and workout from home or at another gym of your choice with this workout schedule.
Still Need Help with Exercises and Routines?
Enjoy a complimentary session with me. Just click the button below to register.
