- This event has passed.
November 19 – 8:00 am – 9:30 am
In-Person Class ONLY
This class is designed to improve your Strength and Athletic Performance. Be ready to lift HEAVY and work on dem GAINZ in this class.
Tuesdays are Glute focused workouts
PRE-REQUISIT: 150lb deadlift
Can’t make it to class? Keep the routine and workout from home or at another gym of your choice with this workout schedule.
Register for Class
In-Person Attendees. Due to San Mateo County’s COVID-19 prevention plan, Space is limited. Please confirm your attendance 3 Hours before class start time. To confirm, and be added to text message alerts please click the button below and text:
SIGN ME UP BEG -or- SIGN ME UP ADV