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JJ Fitness Hour
November 21 – 10:00 am – 11:00 pm
*** Must be a Four Elements Patreon Subscriber to JOIN. ***
Get strong, fit and sharpen your JiuJitsu Athletic Performance with this High Intensity Interval Training class.
This strength and conditioning class is designed specifically for JiuJitsu athletes.
Do the Workouts at Home
Missing Class? Want to workout more than once a week? Click the link below to get the full workout schedule for the month.