Loading Events

« All Events

  • This event has passed.

JJ Fitness Hour

November 21 10:00 am 11:00 pm

*** Must be a Four Elements Patreon Subscriber to JOIN. ***

Get strong, fit and sharpen your JiuJitsu Athletic Performance with this High Intensity Interval Training class.

This strength and conditioning class is designed specifically for JiuJitsu athletes.

Follow Von’s stories on IG @vonfitbjj_ and Facebook @vonstrick for what you will need before class

Do the Workouts at Home

Missing Class? Want to workout more than once a week? Click the link below to get the full workout schedule for the month.

Details

Date:
November 21, 2020
Time:
10:00 am – 11:00 pm
Website:
http://blog.vonfitbjj.com/jj-fitness-hour/

Organizer

Four Elements Fitness
Phone:
(510) 394-2282
Email:
info@fourelementsfitness.com
Website:
https://www.fourelementsfitness.com/

Four Elements Patreon Zoom Subscription

Close Bitnami banner
Bitnami