JJ Fitness Hour
Four Elements Patreon Zoom SubscriptionGet strong, fit and sharpen your JiuJitsu Athletic Performance with this High Intensity Interval Training class.
Get strong, fit and sharpen your JiuJitsu Athletic Performance with this High Intensity Interval Training class.
This is a high intensity class designed to improve your overall fitness level and transform your body. Be prepared to sweat.
This class is designed to improve your Strength and Athletic Performance. Be ready to lift HEAVY and work on dem GAINZ in this class.